Once upon a time, in a peaceful suburban neighbourhood in Kent, lived a family with two young children, Emma and Lucas. Their parents, Sarah and David, loved them dearly and always strived to provide a nurturing environment. However, beneath the surface, a storm was quietly brewing – the storm of parental conflict. Sarah and David were both strong-willed individuals, each…
I overheard one of my fantastic Social Care Practitioner expressing her challenges as a parent in the office and I feel obliged to share my views on PARENTING with the wider community in my organisation. In most cases, Professionals are parents, and parents are professionals. Combining the roles can be challenging but equally rewarding. Enjoying the journey along the way…
On a cloudy day in British weather with occasional drizzles, I took a bus ride to the British Library. Equipped with my hand gel and facemask to fight off any unwanted viruses, I headed for the top deck. Upon reaching the top deck, I was pleasantly surprised to find almost five vacant seats. I quickly grabbed a seat by the…
Introduction: Going through a separation or divorce is undoubtedly challenging, and one of the most sensitive aspects to navigate is discussing it with your children. As parents, it’s essential to approach these conversations with care, empathy, and an emphasis on maintaining a healthy and supportive environment. This article aims to provide guidance on how to initiate and have conversations about…
Introduction: Being an alienated parent can be an incredibly challenging and heartbreaking experience. The pain of feeling disconnected from your child is difficult to put into words. However, in the face of adversity, it’s crucial to stay hopeful and resilient. This article is dedicated to all alienated parents, offering encouragement and guidance on how to navigate the journey of rebuilding…
Introduction: Parenthood is an extraordinary journey filled with countless joys, but it can also present challenges that test our strength, patience, and resilience. To all parents out there, whether you’re grappling with your children’s behaviour, supporting a child with a disability, navigating the turbulence of teenage years, or raising your child single-handedly, this article is for you. Let’s take a…
One may have heard that the greater one’s expectations, the more profound the sense of letdown, but it does not have to be if we know what we want, be prepared to work towards it, with an understanding of the natural laws of life. Each individual who enters our life serves a purpose, and that purpose will continue to be…
(Here are five ways to create positive day-to-day parenting experiences for you and your child.) 1. Learn to communicate with your child: It sounds easy, but it’s one of the most challenging tasks for many parents. Communicating with your child involves talking when you need to, listening most of the time, then actively listening to both spoken and unspoken words;…
Parenting can be a stressful job and it is important to take time to detox your mind. Mindful activities such as talking about your worries and concerns with someone, a supportive friend, family or coach to gain perspective can help you to process your emotions and clear your mind. Writing down your thoughts and emotions is also a great way…
Mindful shopping and mindful living are powerful tools for promoting wellbeing, health, and a positive lifestyle. Mindfulness is the practice of being aware and present in the moment, and this can be applied to shopping and living. When shopping, we can pause to consider the effects of our purchases, from the impact on the environment to the impact on our…