Life is precious: Embrace it, if you may.

If you are in your 20s, cherish life—it’s a canvas waiting for your boldest strokes.

If you are in your 30s, appreciate life—it’s a garden where hard work begins to bloom.

If you are in your 40s, be grateful for each day—it’s a testament to your strength and wisdom.

If you are in your 50s, be thankful for your journey—it’s a collection of lessons, resilience, and love.

If you are in your 60s, embrace life’s richness—it’s a time to savour the fruits of your experiences.

If you make it into your 70s, honour life’s simplicity—it’s a reminder of the beauty in slowing down.

If you are blessed to get into your 80s, treasure life’s memories—they are the stories that shaped who you are.

If life gave you a chance to live into your 90s, celebrate life itself daily—it’s a gift not everyone gets to unwrap these many times.

If you are fortunate enough to have your loved ones in their 80s, 90s, or even more glorious years, cherish every moment you spend with them while they are still here.

If you can, create opportunities to celebrate them as often as you can, embracing their essence as they experience a decline in abilities. 

If you care for any loved ones in this age group, allow your good memories to nourish your strength.

Most importantly, let your memories be filled with positivity and release any past grievances, as healing is essential for you.